FDU Knights Athletics

2011: Paced the Knights in three races and took second on the team in three others… Finished first on the team at the Monmouth Invitational in 21:47 (9/17)… Ran a personal best 20:49 to lead the Knights at the Ted Owen CCSU Invitational (9/24)… Placed first among FDU harriers at the Metropolitan Championships in 21:14 (10/7)… Took 73rd overall at the Northeast Conference Championships with a time of 21:49…

2010: Ran first sub-22 minute 5k of FDU career at Central Connecticut State Ted Owens Invitational in 21:26 (9/25)… Set personal record in final race of the season at the NEC Championships in New Britain, CT with a time of 21:24.8 (10/30)…

2009: Finished third on team in four of five races as a sophomore… Posted best time of season of 22:03.8 at the Quinnipiac University Invitational (9/18)… Ran first 6k of Knights’ career at the NJIT Cross Country Classic and took third on team with time of 28:45.9 (9/20)…

2008: Placed second on team in first collegiate event at the Monmouth University Invitational with a time of 23:55 (9/19)… Finished third among FDU competitors at the NJIT Classic in 24:25 (9/21)… Completed 4k in 17:59.44 at the St. John’s University Fall Festival (10/19)...